Dry Needling Versus Acupuncture
Dry needling and acupuncture are two treatment modalities that are often used by physiotherapists to help alleviate pain and improve...
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- Jan 15
- 3 min
Top 10 Tips to Avoid Injury in the New Year
As we start off the new year, it's a great time to set some goals and make some positive changes in our lives.
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- Dec 8, 2022
- 3 min
6 Back Pain Myths and Facts
Four out of every five adults will experience at least one episode of back pain in their lives. These episodes can be mild or severe, and...
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- Oct 17, 2022
- 3 min
What is Pelvic Floor Physiotherapy?
Pelvic health physiotherapy or pelvic floor physiotherapy is a type of treatment that addresses issues stemming from dysfunction in the...
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- Sep 27, 2022
- 3 min
Physiotherapy: How It Can Help With Your Injury
Whether you’ve sprained your ankle or pulled your back, the first thing you want after an injury is to get back to your usual activities.
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