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BPPV and Epley Maneuver
What is BPPV? (Quick Definition) Benign Paroxysmal Positional Vertigo (BPPV) is the most common cause of vertigo. It is a disorder of the vestibular system, the balance organ located in the inner ear. BPPV is caused by the displacement of tiny calcium carbonate crystals (called otoconia). These crystals detach from their normal position in the utricle and migrate into the semicircular canals of the inner ear. When these crystals are displaced, they create a disturbance in th
Dec 13, 20253 min read


Alleviate Jaw Pain with tmj physiotherapy in Kanata
Jaw pain can be frustrating and disruptive. It affects how you eat, speak, and even sleep. If you’ve been dealing with discomfort around your jaw, you’re not alone. Many people experience pain linked to the temporomandibular joint (TMJ), which connects your jawbone to your skull. The good news is that there are effective ways to ease this pain and improve your jaw function. One of the best approaches is tmj physiotherapy, which focuses on gentle, targeted treatments to help y
Dec 7, 20252 min read


How to Stay Pain-Free While Working from Your Home in Kanata
Working from home may offer comfort and flexibility, but without proper habits, it can take a toll on your body. At Kinoveo Physiotherapy Clinic, we’ve seen a growing number of patients experiencing neck stiffness, back pain, and wrist strain from makeshift workstations and long hours spent sitting. The good news? Most of these issues are preventable. With a few ergonomic adjustments and consistent movement throughout your day, you can maintain productivity and protect your h
Jul 30, 20253 min read


Pelvic Floor Treatment for Prostatitis
Pelvic floor physiotherapy offers a holistic approach to managing prostatitis symptoms by enhancing muscle function and restoring function
Feb 22, 20252 min read


Dry Needling Versus Acupuncture
Dry needling and acupuncture are two treatment modalities that are often used by physiotherapists to help alleviate pain and improve...
Jan 19, 20233 min read


Top 10 Tips to Avoid Injury in the New Year
As we start off the new year, it's a great time to set some goals and make some positive changes in our lives.
Jan 15, 20233 min read


6 Back Pain Myths and Facts
Four out of every five adults will experience at least one episode of back pain in their lives. These episodes can be mild or severe, and...
Dec 8, 20223 min read


What is Pelvic Floor Physiotherapy?
Pelvic health physiotherapy or pelvic floor physiotherapy is a type of treatment that addresses issues stemming from dysfunction in the...
Oct 17, 20223 min read


Physiotherapy: How It Can Help With Your Injury
Whether you’ve sprained your ankle or pulled your back, the first thing you want after an injury is to get back to your usual activities.
Sep 27, 20223 min read
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