Jan 19, 20233 minDry Needling Versus AcupunctureDry needling and acupuncture are two treatment modalities that are often used by physiotherapists to help alleviate pain and improve...
Jan 15, 20233 minTop 10 Tips to Avoid Injury in the New YearAs we start off the new year, it's a great time to set some goals and make some positive changes in our lives.
Dec 8, 20223 min6 Back Pain Myths and FactsFour out of every five adults will experience at least one episode of back pain in their lives. These episodes can be mild or severe, and...
Oct 17, 20223 minWhat is Pelvic Floor Physiotherapy?Pelvic health physiotherapy or pelvic floor physiotherapy is a type of treatment that addresses issues stemming from dysfunction in the...