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Effective Shoulder Pain Relief: Physiotherapy in Kanata

Shoulder pain can significantly impact your daily life, from limiting your range of motion to affecting your ability to perform everyday tasks. At Kinoveo Physio, we understand how limiting shoulder pain can be, which is why our team of physiotherapists are trained to provide targeted treatment plans designed to alleviate pain and restore function.​

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Recognizing Shoulder Pain Symptoms & Root Causes

Patients experiencing shoulder pain often report discomfort during activities that involve lifting or reaching overhead, weakness in the arm, or a persistent ache that worsens with movement. Recognizing these symptoms is the first step toward recovery. When undergoing an assessment of your shoulder, our expertly-trained physiotherapists may consider other factors that could influence the shoulder functioning, such as your neck, shoulder blade, or even your opposite hip! These factors are often overlooked and result in treating the symptoms of the problem instead of actually addressing the source of the issue.

Top Shoulder Conditions We Treat

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We can help you with a wide range of shoulder conditions, including:

  • Rotator Cuff Injuries: Strains or partial tears affecting shoulder stability.

  • Adhesive Capsulitis (Frozen Shoulder): A condition that restricts mobility and causes pain and stiffness.

  • Shoulder Impingement Syndrome: Compression of the tendons during movement leading to pain.

  • Tendonitis: Inflammation of the tendons causing discomfort.

  • Bursitis: Inflammation of the bursa, resulting in pain and swelling.

 

Each situation is unique, which is why at Kinoveo Physio your physiotherapist will take the time to properly assess your condition, explain the problem to you, and make a personalized treatment plan to effectively resolve the issue.  

Our Personalized Shoulder Physiotherapy Treatment Approach

At Kinoveo Physio, we believe in a tailored treatment strategy that blends manual therapy, targeted exercises, and education. Initially, a detailed assessment helps us identify the root cause of your shoulder pain. Based on your diagnosis, we develop a treatment plan which may include:

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  • Manual Therapy: Hands-on techniques to relieve tension and improve mobility.

  • Dry Needling: Use of thin filament needles to decrease tension and enhance muscle activation. 

  • Targeted Exercise Programs: Designed to strengthen shoulder muscles, enhance stability, and get back to your usual sport/activity.

  • Postural Training: Strategies to correct poor alignment and prevent future pain.

  • Education: Guidance on how to safely return to sports, work modification and more. 

Taping: Use of adhesive taping such as K-Tape to improve body awareness (i.e. proprioception) to help with optimal shoulder positioning.

If you’re experiencing shoulder pain that affects your everyday life, don’t hesitate to reach out for help. Our dedicated team in Kanata is here to provide effective care that not only relieves your discomfort, but also restores your full strength and mobility. With personalized treatment plans tailored to your specific condition, you can get back to living an active, pain-free life. Contact Kinoveo Physio today to schedule a consultation and learn more about how our expert care can support your recovery.​

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