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Beat Hip Pain: Tailored Physiotherapy Solutions in Kanata 

Hip pain can be a major barrier to an active lifestyle. Living with hip pain can limit your mobility and quality of life. At Kinoveo Physio, we offer the best physiotherapy in Kanata that goes beyond simply addressing symptoms. We focus on delivering long-lasting relief and achieving your goals.

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Understanding Hip Pain

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Hip pain may develop from many different factors. It can come from a trauma (like a fall), extended period of immobility (like a desk job)… or it could also come from your lower back or your knee! Additionally, chronic conditions like osteoarthritis or degenerative changes can contribute to hip pain. Our approach is centered on identifying the root cause of your problem, ensuring that your treatment plan not only alleviates discomfort but also prevents future flare-ups. 

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Recognizing Hip Pain: Symptoms & Diagnosis

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Hip pain often presents as stiffness, limited range of motion, and discomfort with activities like walking, climbing stairs, or playing sports. Some people also notice pain radiating into the groin or outer thigh. In some cases, hip pain may stem from or be influenced by issues in the lower back. Our experienced team performs a thorough assessment of your strength and mobility to identify the root cause of your pain and develop a personalized treatment plan.

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We can treat many hip conditions. 

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Our experienced physiotherapists can help you manage a variety of hip issues, including:
 

  • Hip Osteoarthritis: Degenerative joint changes that can lead to pain and stiffness.

  • Trochanteric Bursitis: Inflammation of the bursa near the hip joint, causing localized tenderness.

  • Gluteal Tendinitis: Pain and inflammation in the gluteal tendons, often felt on the outside of the hip.

  • Labral Tears: Damage to the cartilage lining of the hip socket, which may result in pain or clicking/catching sensation.

  • Femoroacetabular Impingement (FAI): Irregular formation of the hip joint leading to pinching discomfort with movement.

  • Hip Flexor Strains: Injuries or overuse of the muscles supporting hip movement, often causing sharp pain.

 

Each patient will undergo a thorough evaluation so that we can create a treatment plan tailored specifically to his or her needs. 

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Our Custom Hip Physiotherapy Approach

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At Kinoveo Physio, we can help using:


 

  • Manual Therapy: Hands-on techniques to relieve tension and improve mobility.

  • Dry Needling: Use of sterile needles to decrease pain/tension and enhance muscle activation. 

  • Targeted Exercise Programs: Designed to strengthen shoulder muscles, enhance stability, and get back to your usual sport/activity.

  • Education: Guidance on how to safely return to sports, work modification and more. 

 

If hip pain is holding you back from living an active, fulfilling life, don’t wait to seek help. Our dedicated physiotherapists in Kanata are here to guide you toward a pain-free future. Contact Kinoveo Physio today

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